Mr. Formica forwarded an article about Jiyu Kumite (free sparring) by a SKIF-USA director, Glenn Stoddard that appeared in Master Magazine. Please check your email for a link to that article. Thank you Mr. Formica!
Also, the videos of the 2nd/1st Kyu Kihon sequences that we did last week can be seen on the blog (www.austinshotokankarate.blogspot.com). Just click at the bottom for older posts for all videos.