Showing posts with label lester ingber. Show all posts
Showing posts with label lester ingber. Show all posts

Sunday, December 13, 2009

Lester Ingber's Shotokan Website

Lester Ingber's (8th Dan JKA) Shotokan Website

Lester Ingber's website (click here) is a goldmine of shotokan information. Many of the drill and exercizes that we have been practicing over the past 2 weeks are here...and much more.

Wednesday, February 4, 2009

Sensei Lester Ingber's Archive

Sensei Lester Ingber is an an alumnus of Japan Karate Association (JKA)/All American Karate Federation (AAKF) Instructor/Sensei School class of 1968 (the first JKA-AAKF class). We have been practicing many of his timing and distance drills in class. His website which is a treasure trove of Shotokan Karate (and which sensei has mentioned) can be found (here).