Friday, October 30, 2009

Kancho Hirokazu Kanazawa Interview

The following interview is taken from the fall, 2009 SKIF USA Newsletter which can be found here.

Kancho Hirokazu Kanazawa Interview
By Glenn M. Stoddard
SKIF-USA General Secretary
June 24, 2009
Minneapolis, Minnesota


Introduction: Kancho, I’d like to ask you about the Shotokan Karate-do International Federation (SKIF) “system” or “syllabus” you
have developed. I’d also like to ask you about the additional kata you have included in the SKIF system, and also about other aspects of karate training in the SKIF system.

Question: First, currently how large is SKIF as an organization?

Answer: In SKIF we now have affiliated member groups in about 120 countries. This means SKIF is the largest Shotokan style karate organization internationally. But in Japan the Japan Karate Association (JKA) is still larger than SKIF.

Question: Kancho, in the SKIF system you teach specific ways of breaking down the kihon, and you have a detailed system of teaching kumite. In addition, you have some specific ways of doing the kata. When did you develop the SKIF system?

Answer: I started to develop it before I left the JKA, when I was teaching in England.

Question: What was your purpose in developing the SKIF system as it exists today?

Answer: For teaching kihon it was to make it precise, like teaching kata, and for discipline. For the kumite system it was for the same reasons but also to develop a number system for the different types of kumite, so when the student would hear the number, for example “kihon ippon kumite number one,” the student would automatically remember the movements and be able to do them with his or her partner. So it is also to train the mind for memory and the body for response. In addition, the kumite system is for training the body and spirit together.

Question: How many different types of defenses are there in the SKIF system for each type of prearranged (yakusoku) kumite?

Answer: For each type there are actually eight different defenses. However, I only have five in my books, because that is enough for most people to learn. Also, number 6 is more difficult and performing numbers seven and eight can be dangerous. But I have developed the higher ones for myself as part of the philosophy of the SKIF system.

Question: When you say they are part of the philosophy of the system what do you mean?

Answer: In the system I have eight defenses and I also use eight different angles of defense. This is because eight is an important
number in the philosophy of Budo historically. Also, using rotation on eight angles (tenshin) we can evade many different attacks using stepping and shifting (tai sabaki). This makes it possible for a smaller, weaker person to be able to defend against a larger, stronger person by using the different movements, techniques and angles.

Question: Is there more to the philosophy behind the SKIF kumite system?

Answer: Yes, a major idea behind the kumite system is the philosophy that karate-do and kumite training is for everyone, not just competitors. It is to develop body, mind and spirit. Thus, it helps develop inner harmony and harmony with your training partner. If there are 100 people training, all 100 can improve their karate, including their timing, distance, and techniques by training in the kumite system. Also, it is important to be able to train for life. Free sparring (jyu kumite) is not so safe or good for older people but prearranged (yakusoku) kumite can be done like kata and kihon for a person’s whole life. This is consistent with Funakoshi Sensei’s precept number fourteen that “karate is for your whole life.”

Question: Do you think the SKIF system will change over time, as the younger instructors do more teaching?

Answer: Even if I retire, the SKIF system will not need to change because it is a good system and the SKIF instructors all over the world have learned it and are teaching it. But it is fine for any higher level instructor to add on to the system with his or her own ideas or techniques.

Question: Kancho, now I’d like to ask you about kata. I know there are some minor differences in the way we practice some of the Shotokan kata in the SKIF from the way the JKA generally practices the kata today. Why are there differences between the schools?

Answer: Actually, most of the SKIF kata are taught and practiced the original way, as they were taught by Funakoshi Sensei when the JKA was first organized. However, since then the JKA has made many changes. In SKIF I have made only some very small changes to some kata in order to make the application work correctly or for another reason. Kata is not just self-defense. It is also art and, therefore, each kata has its own meaning or philosophy behind it, so it is important for the movements in the kata to reflect the kata’s own philosophy or meaning.

Question: In addition to the 26 Shotokan kata, you have included four more kata in the SKIF system, including Seienchin, Seipai,
Gankaku-sho, and Nijuhachiho. Why did you decide to include these four kata in the SKIF system?

Answer: I added the four kata to give SKIF more history, and for technical reasons. For example, Seienchin is from Shito-ryu and Seipai is from Goju-ryu. These two kata include the shiko-dachi (square stance), which we don’t have in our 26 Shotokan kata. In the Shotokan kata we have kiba-dachi but not shiko-dachi. But both stances are very important and complement each other. Kiba-dachi is very strong but rigid. It is like a house make of bricks and cement. Shiko-dachi is also strong but a little more flexible. It is like a house made of wood. It is also the stance used by Sumo wrestlers. For older people, who have knee problems, shiko-dachi can be easier and better for them. Kiba-dachi is very good for younger people and people with strong knees. These kata have different timing and a different meaning or philosophy from our other Shotokan kata, so this helps Shotokan people learn more and have a broader understanding of karate-do.

Question: Why did you include Gankaku-sho and Nijuhachiho in the SKIF system, Kancho?

Answer: Both Gankaku-sho and Nijuhachiho are very old kata, so I included them in the SKIF system partly for history and partly for their techniques. For example, Gankaku-sho is the old version of our Shotokan Gankaku kata. So it gives us this history. But it also includes many different stances, and it is very good for stance training and for changing from one stance to another. This is very important for more advanced students. Likewise, Nijuhachiho is a very original kata. It gives us history and also many different techniques that we do not have in our 26 Shotokan kata.

Question: Do you know and practice other kata, and do you have any plans to add more kata to the SKIF system?

Answer: I do know and practice other kata but I do not teach them and I do not plan to add any more to the SKIF system, because we have enough now and it is hard for people to learn so many kata.

Question: What is the origin of the Gankaku-sho and Nijuhachiho, Kancho?

Answer: Both are from the crane style, which was mostly practiced in the village of Tomari in Okinawa. So they are sometimes called Tomarite kata. The Shito-ryu style largely originated from there. Whereas, the Goju-ryu style largely originated from the village of Naha in Okinawa. Shotokan, however, is mostly from Shorin-ryu.

Question: Where did you first learn the Nijuhachiho kata, Kancho?

Answer: I learned this kata and Gankaku-sho from Master Inoue (“Inoway”) who lived in the countryside of Japan near Gifu. He did not teach other people but he practiced a very original style of karate-do and I had a friend who knew him. He just wanted to keep his karate for his own practice. But through my friend I asked him if he would teach me. At first he said no but when my friend said my name he agreed. But he said he would only teach me the kata three times. If I did not learn it by then he would not teach anymore. Fortunately, I learned the kata. I also learned Gankaku-sho from him. After he taught me, I found out that he had not even taught Nijuhachiho to his own son, so I felt very lucky. I think his son became upset and maybe later he taught the kata to his
son. I have not seen him in several years and I am not sure if he is still alive.

Question: Kancho, in your classes you have sometimes taught about the different types of kiai (“yell” or "shout”) in the kata. Would you explain this further?

Answer: In each kata there is usually a positive kiai and a negative kiai. A positive kiai usually sounds like “yah.” With a positive kiai the feeling of the technique is to send the power outward to the opponent. Therefore, for punching, striking and kicking we do a positive kiai. But a negative kiai is different. A negative kiai usually sounds like “eh.” With a negative kiai the feeling of the technique is more to bring energy in to yourself. Therefore, when we do blocking or jumping we do a negative kiai.

Question: Is there any other type of kiai, Kancho?

Answer: Actually, Funakoshi Sensei used to do a kiai that sound like “tooh.” This was a little different and I think it was more like a middle type of kiai. This is the kind of kiai we sometimes do when we do two techniques at the same time, like a block and a counter punch at the same time.

Question: Kancho, I now want to ask you about the way you teach basics (kihon). In SKIF we have certain ways in which we break down the techniques, for example doing punches in two or sometimes three counts. Also doing blocks and kicks, and strikes in the same manner. Why do you teach the kihon this way?

Answer: For kihon and for all of karate form is very important. This is not only for the art but for balance and power in the techniques. In particular, moving from the center of gravity, using correct breathing, and having the right spirit is all very important and good form helps to achieve these things. It is especially important to concentrate on the Hara (center of abdomen) and breathe from there when doing karate techniques, and especially in kihon training. This helps improve mental concentration, as well as circulation and the health of the internal organs like the lungs and heart. This is good especially for juniors (children) because it helps them learn to concentrate their minds. The other thing about training from the Hara is that it is good for safety because it improves balance. So it is very important in all kihon training for the instructor to check to make sure the students are doing the techniques from their Hara. Actually, kumite and kata should be trained in the same way.

Question: Kancho, how would you describe the different purposes of kihon, kata and kumite training in karate-do?

Answer: Kihon training is for yourself, to develop harmony with yourself.
Kata training is for developing harmony with nature and, therefore, the image in your own mind of what you are doing and of your feeling is very important. Kumite training is to develop harmony between you and your opponent. This means it is not to beat your opponent but, instead, to find harmony with your opponent and to show each other mutual respect. It is important to move at the same time as your opponent and to have the same breathing pattern. This way you do not become frightened. Also, in kihon-ippon-kumite (basic one step sparring), for example, it is important to always see your opponent’s eyes. This is true for other types of kumite also.

Question: Kancho, during training, and especially after doing a series of kihon techniques or a kata, you practice and teach your students to do a special breathing exercise with their arms. How did you develop this breathing exercise and what is its purpose?

Answer: I developed this exercise after studying Tai Chi Chuan. The purpose is to develop and invigorate the brain, the chest, and the Hara. First, you breathe in and have the feeling of the air coming to your head and brain. This improves intelligence. Second, you push the air out and down and contract the Hara and lower abdominal muscles. This develops your power and fighting spirit. Finally, you straighten up and let your chest come back to a natural and relaxed position with good posture. This develops good character and a feeling of kindness toward others. The words for this are “ten,” “chi,” “jin,” meaning head, Hara, chest or
“sky,” “ground,” “human.”

Question: Kancho, are there any other issues you would like to discuss today?

Answer: Yes. I think it is important to respect sports but it is very important to remember that competition is only a small part of karate-do.

Thank you very much Kancho

Wednesday, August 5, 2009

International Martial Arts Symposium Columbia, SC - Oct 9, 10 & 11, 2009



30th Annual
2009 International Martial Arts Symposium
Columbia, South Carolina – USA
October 9, 10 & 11, 2009

The Premier Educational Event for Traditional Martial Arts in the USA
Presented by: International Shurite Yudansha-Kai & Hanshi Ridgely Abele

Training In The Arts Of:
Karatedo
Kobudo
Karate-Jutsu
Ju-Jutsu
Tuite-Jutsu
Kyusho-Jutsu
Iaido/Kendo
Kali/Arnis
Chin-Na
Wing Chun
Baguazhang
Xingyiquan
Qigong
Healing Arts
Self-Defense
Sport Kumite
Kata Training
Martial Science

Symposium Instructors:
Ridgely Abele, 9th Dan
Robert Bowles, 10th Dan
Jim Logue, 9th Dan
Tom Muncy, 10th Dan
Dr. Steven Roensch, 9th Dan
Carl Wilcox, 9th Dan
Rick Moneymaker, 9th Dan
Herb Johnson, 9th Dan
Gat Puno Abon Garimot Baet
Dan Smith, 8th Dan
Devorah Dometrich, 8th Dan
Donna Judge, 8th Dan
Kimo Wall, 7th Dan
Benny Meng, Sifu
Vitus Bilking, 7th Dan
Coach Ed Griffin, 7th Dan
Ernesto Martinez, 7th Dan
Sandy Bowles, 7th Dan
George Sheridan, 7th Dan
Rey Perez, 7th Dan
Tony Bisanz, 7th Dan
Darren Myers, 7th Dan
Tom Ryan, 7th Dan
Maria Evans, 6th Dan
Mike Hernandez, 6th Dan
Troy J. Price, 6th Dan
Tommy Hood, 6th Dan
Dr. Clay Morton, 5th Dan
Mark Baker, 5th Dan
Jeff Rhodes, 5th Dan
Cole Ricks, 5th Dan
Paul Cote 5th Dan
Alex Ormaza, 4th Dan

When:
October 9, 10 & 11, 2009
Friday 1:00 PM to 2:30 PM (Dan Rank Examinations)
Friday 3:00 PM to 5:00 PM (Special Shuri-Ryu Karatedo Training Session)
Friday; 6:00 PM to 10:00 PM (Main Training Sections Start)
Saturday; 9:00 AM to 6:00 PM
Sunday; 9:00 AM to 12:30 PM

Where:
Marriott Hotel, Columbia
1200 Hampton Street
(Corner of Main & Hampton St)
Columbia, South Carolina 29201
Reservations 1-800-228-9290
Special Room Rates $89.00
Ask for Symposium Rate

Contact Information:
Ridgely Abele
604 Meeting Street
West Columbia, SC 29169
Phone: (803) 794-3908
E-Mail: oeyec@aol.com
Website: www.shurite.com

Cost:
$250.00 Pre-Registration for the “Symposium Ultimate Package”
Symposium Fee, Training Syllabus, Free T-shirt, Friday Night Meal, Saturday Lunch & Banquet Must pre-register by Sept. 08, 2009
$75.00 deposit; to hold the pre-registered price; balance due on arrival (nonrefundable)
$275.00 Pre-Registration after September 08, 2009
$300.00 at the Door
Individual Day Cost:
$100.00 Friday Only
$175.00 Saturday Only
$75.00 Sunday Only

Special group rates available:
For every five paid participants one person attends free; must be from the same group/school; must submit all registrations at the same time.

Special Youth Training: 8-12 yr. old, Saturday Only, $50.00 for those not attending the Symposium

Special Shuri-Ryu Karatedo Training Session: (Friday 3:00 to 5:00 PM at the Marriott)
Open to all levels & styles; free to symposium attendees.

Dan Rank Examinations: (Friday afternoon from 1:00 to 2:30 PM)
Dan level testing for Kobudo, Shuri-ryu Karatedo and Shuri-Te Ju-Jutsu will be held on

Instructor's License Certification:
Review & test will be offered during the weekend; please Contact Ridgely Abele for more information.

Martial Arts Expo:
Martial arts equipment, weapons, books, T-shirts, DVDs, uniforms, calligraphy, Chinese herbs, & Asian gifts will be available for purchase.

Weapons Training (Kobudo, Iaido & Arnis):
Attendees should supply their own weapons for all Kobudo, Iaido & Arnis classes. Bo, Jo, Kama, Sai, Tonfa, Nunchaku, Katana, sticks, & training knifes. Weapons will be available for purchase.

Special Training:
Sections on Elite Athletic Training, International Kata, Olympic style Kumite and referee training; for schools that do not compete there will be classes of drills for skill development, and one with different instructors sharing their favorite drills.

Empty hand forms competition for all styles:
This is a free competition, for men and women. The competition will be held over the course of the weekend during the breaks between classes. All awards will be given out during the banquet.

At the Symposium there are five to seven different classes taught every 90-minutes 64+ different classes. With 32 different instructors; you choose the arts you wish to train. There are classes for all levels and Special Classes for 4th Dan & above.

Due to the economy we are keeping the Symposium price the same as last year.
Thank you for your support


REGISTRATION & RELEASE FORM, 2009 INTERNATIONAL MARTIAL ARTS SYMPOSIUM

Name________________________________________________Rank___________________DOB______________

Address_______________________________________________________________________________________

City____________________________________________State___________________Zip____________________

Phone_____________________________E-Mail_____________________________________________________

______Deposit - $75.00; Free T-shirt Size _________ for those that Pre-Register

______$250.00 Pre-Registration Package By September 08, 2009

______$275.00 After September 08, 2009

______$300.00 Day of the event, at the door for all three days

______$100.00 Friday Night only

______$175.00 Saturday only (Lunch, Banquet & Syllabus included)

______$75.00 Sunday only

______$50.00 Special Youth Training: Saturday, for non-symposium attendees

______$35.00 Additional “Banquet” Tickets, Quantity ________

______Empty hand forms competition (free to all symposium attendees)

Additional Gear: Quantity Size

T-shirt - $18.00 _____ ______

Sweat shirt - $30.00 _____ ______

Polo shirt - $30.00 _____ ______

Shirt Sizes: S, M, L, XL, XX L (Please indicate size next to quantity)

Kyoshi Ridgely Abele’s Books”

_____$90.00 Karatedo; Art, Sport & Science (Hard Cover)
_____$65.00 Karatedo; Art, Sport & Science (Soft Cover)

Make Checks payable to:
International Martial Arts Symposium
604 Meeting Street
West Columbia, SC 29169

AMATEUR ATHLETIC WAIVER AND RELEASE OF LIABILITY
In consideration of being allowed to participate in any way in Columbia School Of Karatedo and the International Shurite Yudansha-Kai athletics/sports program, and related events and activities, the undersigned:

1. Agree that prior to participating, they each will inspect the facilities and equipment to be used, and if they believe anything is unsafe, they will immediately advise their coach or supervisor of such conditions.

2. Acknowledge and fully understand that each participant will be engaging in activities that involve risk of serious injury, including permanent disability and death, and severe social and economic losses which might result not only from their own actions, inactions or negligence but the actions, inactions or negligence of others, the rules of play, or the condition of the premises or of any equipment used. Further, that there may be other risks not known to us or not reasonably foreseeable at this time.

3. Assume all the foregoing risks and accept personal responsibility for the damages following such injury, permanent disability or death.

4. Release, waive, discharge and covenant not to sue Columbia School Of Karatedo, International Shurite Yudansha-Kai, its affiliated clubs, their respective administrators, directors, agents, coaches, and other employees of the organization, other participants, sponsoring agencies, sponsors, advertisers, and, if applicable, owners and employees of premises used to conduct the event, all of which are hereinafter referred to as "releasers", from any and all liability to each of the undersigned, his or her heirs and next of kin for any and all claims, demands, losses or damages on account of injury, including death or damages to property, caused or alleged to be caused in whole or in part by the negligence of the releaser or otherwise.
The undersigned have read the above waiver and release and understand that they have given up substantial rights by signing and sign it voluntarily.

PRINTED NAME: ____________________________________________

SIGNATURE: _______________________________________________

DATE: ______________________________

Sunday, June 28, 2009

Rank Tests: Congratulations

Rank Tests at Austin Shotokan Karate

Congratulations to the following people who passed their Kyu exams today (Sunday, June 28): Tabitha Down, 7th Kyu; Valentin Panayatov, 2nd Kyu; and Randy O'Brian, 1st Kyu. They faced an extra challenge because the air conditioning was out in the Recreation Center! Our thanks to Mr. Joe Formica for administering the exams and to Jackson Keeney and Gerald for assisting.

Congratulations to Desiree Garcia, Simon DuMortier, Gerald, and Jayant Vohra on their fine efforts in Wednesday night's Kyu exams. Desiree passed to the rank of Seventh Kyu (orange belt). Simon and Gerald had good exams overall and were given some specific parts of them to work on for a retest in a month. Jayant took the test for experience only.The Fourth of July holiday shouldn't affect our class schedule. Please remember to register for the month of July at the front desk of the Rec. Center. We didn't do our end-of-the-month lunch after class today, so we'll try to do it next Sunday.

Oss!Scott Monroe

Monday, June 15, 2009

Basic Karate Terminology

Basic Karate Terminology

(Link Submitted by Randy)


Basic Karate Vocabulary


karate (kah-rah-tay):
“empty hands”
dojo (doe-joe):
school or training room
kata (kah-tah):
practive form
kiai (key-eye):
“spirit shout”, focus of energy
kumite (koo-mee-tay):
sparring, fighting
gohon kumite (go-hone koo-mee-tay):
five-step sparring
Shotokan (show-toe-kahn):
“House of Shoto”
karateka (kah-rah-tay-kah):
practitioner of karate
gi (gee)(g is hard as in gun):
uniform, ie. karate-gi “karate uniform”
reigi (ray-gee):
etiquette


kihon (key-hone):
fundamentals


waza (wah-zah):
technique(s)
tsuki(zuki) (zoo-key):
punch
uchi (oo-chee):
strike
uke (oo-kay):
block
dachi (dah-chee):
stance
keri(geri) (gary):
kick
do (doh):
way, ie. karate-do “the way of karate”
budo (boo-doh):
martial way, the way of preventing violence
Intermediate Terms
embusen (em-boo-sen):


floor pattern/ the lines of a kata



bunkai (boon-k’eye):
application of kata techniques
ippon kumite (oo-pohn koo-mee-tay):
one-step sparring
yakusoku kumite (yahk-so-koo koo-mee-tay):
“promise”/premeditated sparring
gohon kumite (goe-hone koo-mee-tay):
five-step sparring
jiyyu kumite (jee-you koo-mee-tay):
free-style sparring
ashi-barai (ah-shee bah-rye):
foot sweep
yori-ashi (yoh-ree ah-shee):
sliding of the feet
jishin (jee-sheen):
self-confidence
hombu dojo (home-boo doh-joe):
central dojo (of an organization)
focus of power
kime (key-may):
maai (mah-eye):
distance
kamae (kah-my):
posture
tai-sabaki (tie sah-bah-kee):
body shifting
shomen (show-men):
“front” of the dojo
kami dana (kah-mee dah-nah):
ceremonial altar at shomen
shinnen (sheen-nen):
ryuha code, dojo creed
gashuku (gah-sh’koo):
gathering of entire dojo for training
Shuri-te (shoo-ree tay):
old name for the Shotokan style


Advanced Terms



shorin (show-reen):
light/fast style karate
shorei (show-ray):
solid/strong style karate
hiki (hee-kee):
“to pull”
hikite (hee-k’tay):
opposing (pulling back) hand
awase (ah-wah-say):
“combined”
“the two” or both
ryo (row) (roll the r):
kensai (ken-say):
feint
nage (naw-gay):
throw
kokyu (koe-k’yoo):
deep breathing
kuzushi (koo-zoo-shee):
loss of balance


Commands



narande (nah-ron-day):
line up
keiretsu (kay-ret-sue):
line up by rank
yoi (yo-ee):
readiness
kio-tsuke (key-oh t’skeh):
attention
seiza (say-zah):
kneeling position
mokuso (mok’soo):
deep breathing meditation
shomen ni (show-men nee):
face front (of the dojo)
sensei ni (sen-say nee):
face the instructor
sempai ni (sem-pie nee):
face the senior student
otaigai ni (oh-tie-guy nee):
face each other
bow, respect
rei (ray):
za rei (zah ray):
traditional kneeling bow
matte (mah-tay):
wait
hajime (hah-jee-may):
begin
yame (yah-may):
stop
yasume (yah-soo-may):
relax or rest
naore (nay-ore-ray):
return to shizen-tai
age-te (ah-gay tay):
raise hands (guard position)
kamae-te (kah-my tay):
“guard up” or fighting posture
mawatte (mah-wah-tay):
turn around


Expressions



onegai shimasu (oh-nay-guy shee-mahss):
“I make a request” or “I welcome you to train with me”
(domo) arigato
thank you
gozaimasu (doh-moe ah-ree-gah-toe go-zah’ee-mahss):
thank you (very much)
hai (h’eye):
yes/affirmation
osu (ouss):
“I understand and will try to do my best.”


Major Concepts



zanshin (zahn-sheen):
Continuing of mind and heart.“following through” a technique while maintaining awareness.
sen (sen):
initiative
sen no sen:
Seizing the initiative earlier. Attacking at the exact moment your opponent attacks.
go no sen:
Seizing the initiative later. Let opponent attack first to open up targets for counter-attack.
sen sen no sen:
Seizing the opponents “sen no sen”. Attacking before your opponent does.
sun-dome (soon-doe-meh):
“Three centimeters”. Stopping a techniques just prior to contact.
ikken hissatsu (ee-ken he-sat-soo):
“To kill with one blow”. Emphasizes a decisive technique.
karate ni sente nashi:
“Karate does not include the first move.”


Counting



ichi (eech-ee):
one
ni (nee):
two
san (sawn):
three
chi (shee):
four
go (goe):
five
roku (row-koo):
six
shichi (see-chee):
seven
hachi (hah-chee):
eight
ku (koo):
nine
ju (joo):
ten
ju-ichi (joo eech-ee):
eleven
ni-ju (nee joo):
twenty
ni-ju-ichi (nee joo eech-ee):
twenty one
hyaku (h'yah-koo):
one hundred


Directions and Facings



mae (my):
front
yoko (also sokumen) (yoh-koh) (soh-koo-men):
side
ushiro (oo-she-row):
back
hidari (hee-dar-ree):
left
migi (mee-gee) (hard g as in gun):
right
gyaku (g’yah-koo):
reverse form
naname (nah-nah-may):
45 degree angle
jodan (joe-don):
head level
chudan (chew-don):
mid-level
gedan (gay-don):
low level
tate (tah-tay):
verticle
otoshi (oh-toe-shee):
dropping
tobi (toe-bee):
jumping or flying
zenshin (zen-sheen):
forward
koshin (koe-sheen):
rearward
ue (oo-eh):
above
shita (shee-tah):
below
soto (soh-toe):
outside
uchi (oo-chee):
inside


Ranking



go-souke (goe-sew-kay):
master, reserved for the head of a style
renshi (wren-shee):
one who has mastered oneself an expert instructor
hanshi (hawn-shee):
master, honorary term for the highest black belt in an organization
shihan (she-hawn):
master intructor (of an organization) or "teacher of teachers"
sensei (sen-say):
intructor/teacher
shidoin (shee-doh-een):
assistant instructor
sempai (sem-pie):
senior student
kohai (koh-high):
junior student (to oneself)/comrade
kyu (k’yoo):
grade or class, used for ranks before black belt ranks, which are referred to as dan.
mudansha (moo-don-shaw):
students without black-belt ranking
obi (oh-bee):
belt, sash
dan (don):
degree, level, or rank, used for black belt ranking.
yudansha (you-don-shaw):
black belt holder (any rank)
shiro-obi (shee-row oh-bee):
white belt
ki-obi (key oh-bee):
yellow belt, 10th kyu
ao-obi (ah’oh oh-bee):
blue belt, 9th and 8th kyu
midori-obi (mee-doe-ree oh-bee):
green belt, 7th and 6th kyu
murasaki-obi (moo-rah-saw-kee oh-bee):
purple belt, 5th and 4th kyu
cha-obi (chah oh-bee):
brown belt; 3rd, 2nd, and 1st kyu
kuro-obi (koo-row oh-bee):
black belt, all dan lavels
shodan (show-don):
first black, student (sen)
nidan (nee-don):
second black, disciple (go no sen)
sandan (sawn-don):
third black, confirmed disciple
yondan (yone-don):
fourth black, expert (sen no sen)
godan (goe-don):
fifth black, spiritual expert
rokudan (row-koo-don):
sixth black, spiritual expert
shichidan (shee-chee-don):
seventh black, specialized expert
hachidan (hah-chee-don):
eighth black
kudan (koo-don):
ninth black
judan (joo-don):
tenth black


Kata



shodan (show-don):
first, eg. first level of
nidan (nee-don):
second
sandan (sawn-don):
third
yondan (yone-don):
fourth
godan (goe-don):
fifth
dai (die):
greater, major
sho (show):
lesser, minor
hasen kata (haw-sen):
a series of kata, performed “in waves”
Taikyoku (tie-key’oh-koo):
First Cause
Heian (hay-on):
Peaceful Mind
Tekki (tek-key):
Iron Knight or "Iron Horse"
Bassai (bah-s’eye):
“To Penetrate a Fortress”
Kanku (kan-koo):
“To View the Heavens”
Jion (jee-ohn):
Buddhist temple name, translates to “Loving Grace” or “Gentle kindness”
Hangetsu (hawn-geh-t’soo):
“Half Moon”
Empi (em-pee):
“Flying Swallow”
Chinte (cheen-tay):
“Unusual Hands” or “Extraordianry Hands”
Jitte (jee-tay):
“Ten Hands” or “Technique Hands”
Jiin (jee-een):
“Place of Mercy” or “In the Shadow of Kindness”
Nijushiho (nee-joo-shee-hoe):
“Twenty-four Steps (or Directions)”
Gankaku (gahn-kah-koo):
“Crane on a Rock”
Sochin (soe-cheen):
“To Keep the Peace” or “Grand Suppression”
Gojushiho (goe-joo-shee-hoe):
“Fifty-four Step (or Directions)”
Unsu (oon-soo):
“Cloud Hands”
Meikyo (may-ee-k’yoe):
“Bright Mirror” or “Clear Mirror”
Wankan (wahn-kahn):
“King’s Crown”


Dachi Waza : Stances



shizen-tai (she-zen-tie):
natural stance/posture
hachiji dachi (hah-chee-jee dah-ch):
open-legged stance (yoi)
heisoku dachi (high-soh-koo dah-ch):
feet together stance
seiza (say-zah):
kneeling posture
musubi dachi (moo-soo-bee dah-ch):
attention/bowing stance
zenkutsu dachi (zen-koot-soo dah-ch):
front stance
kokutsu dachi (koe-koot-soo dah-ch):
back stance
kiba dachi (key-bah dah-ch):
straddle/horse stance
fudo dachi (foo-doe dah-ch):
rooted stance (fighting stance)
hanmi dachi (hahn-mee dah-ch):
half facing stance
kosa dachi (koh-saw dah-ch):
cross-legged stance
neko-ashi dachi (nek-o ah-shee dah-ch):
cat-leg stance
renoji dachi (ren-o-jee dah-ch):
L-stance
hangetsu dachi (hawn-get-soo dah-ch):
wide hourglass stance
sanchin dachi (sawn-cheen dah-ch):
hourglass stance
sochin dachi (soh-cheen dah-ch):
diagonal straddle stance
tsuru dachi (t’soo-roo dah-ch):
crane stance (Gankaku)
sagi ashi dachi (sah-gee ah-shee dah-ch):
crane stance (Jitte)
shiko dachi (shee-koe dah-ch):
square stance


Uke Waza : Blocking Techniques



age uke (ah-gay oo-kay):
rising block
gedan barai (gay-don bah-rye):
down block
uchi (ude) uke (oo-chee oo-day oo-kay):
inside (forearm) block
soto (ude) uke (soh-toe oo-day oo-kay):
outside (forearm) block
shuto uke (shoo-toe oo-kay):
knife-hand block
gyaku uke (g’yah-koo oo-kay):
reverse-form block
nagashi uke (nah-gah-shee oo-kay):
sweeping block
haiwan nagashi uke (high-wahn nah-gah-shee oo-kay):
sweeping back forearm block
osae uke (oh-sigh oo-kay):
pressing block
morote uke (moh-roh-tay oo-kay):
augmented block
kosa uke (koh-sah oo-kay):
crossing block
empi uke (or hiji uke) (em-pee oo-kay) (hee-jee):
elbow block
tate shuto uke (tah-tay shoo-toe oo-kay):
verticle knife-hand block
juji uke (joo-jee oo-kay):
X-block
te nagashi uke (tay nah-gah-shee oo-kay):
sweeping hand block
kakiwake uke (kah-kee-wah-kay oo-kay):
reverse wedge block
haishu uke (high-shoo oo-kay):
back-hand block
manji uke (man-jee oo-kay):
half-swastica block
sukui uke (soo-koo-ee oo-kay):
scooping block
otoshi uke (oh-toe-shee oo-kay):
dropping block
tsukami uke (soo-kah-mee oo-kay):
grasping block
teisho awase uke (tay-show ah-wah-say oo-kay):
combined palm-heel block
teisho morote uke (tay-show moh-roh-tay oo-kay):
double palm-heel block
haishu awase uke (high-shoo ah-wah-say oo-kay):
combined back-hand block
sokumen awase uke (soh-koo-men ah-wah-say oo-kay):
side combined block
kake uke (kah-kay oo-kay):
hooking block
tekubi kake uke (tay-koo-bee kah-kay oo-kay):
hooking wrist block
mawashi kake uke (mah-wah-shee kah-kay oo-kay):
circular hook block
hineri uke (hee-ney-ree oo-kay):
twisting block
seiryuto uke (say-ree’oo-toe oo-kay):
ox-jaw hand block
kieto uke (kigh-toe oo-kay):
chicken-head wrist block
suri uke (sir-ee oo-kay):
sliding block
hiji suri uke (hee-jee sir-ee oo-kay):
sliding elbow block
shuto kakiwake uke (shoo-toe kah-kee-wah-kay oo-kay):
knife-hand wedge block
haito kakiwake uke (high-toe kah-keh-wah-kay oo-kay):
ridge-hand wedge block
koko uke (koh-koh oo-kay):
tiger-mouth block
yama uke (yah-mah oo-kay):
mountain block
ryowan uchi uke (row-wahn oo-chee oo-kay):
double inside block
hasami uke (hah-sah-mee oo-kay):
scissor block


Tournament Terms



aka (ah-kah):
red
shiro (shee-row):
white
sanbon shobu (sawn-bone show-boo):
three point match
otegai ni rei (oh-tee-guy nee ray):
bow to each other
hajime (hah-jee-may):
begin the match
yame (yah-may):
stop
hantei (hawn-tay):
decision
(aka/shiro) no kachi (no kah-ch):
(red/white) winner
waza-ari (wah-zah-a-ree):
half point
ippon (ee-pon):
full point
jogai (joe-guy):
out of bounds
ai-uch (eye-ooch):
clash, same time techniques
chui (choo-ee):
warning
hansoku (hawn-soh-koo):
disqualify


Tsuki Waza : Punching Techniques



oi zuki (oh-ee zoo-key):
lunge punch
gyaku zuki (g’yah-koo zoo-key):
reverse punch
choku zuki (choe-koo zoo-key):
straight punch
morote zuki (moh-roh-tay zoo-key):
parallel punch
kizami zuki (key-zah-mee zoo-key):
jab
ura zuki (oo-rah zoo-key):
close punch
kage zuki (kah-gay zoo-key):
hook punch
oi-gyaku zuki (oh-ee g’yah-koo zoo-key):
lunging reverse punch
ren zuki (or nidan zuki) (wren zoo-key) (nee-don):
double punch
san zuki (sawn zoo-key):
triple punch
heiko ura zuki (high-koh oo-rah zoo-kee):
parallel close punch
hasami zuki (hah-sah-mee zoo-kee):
scissor punch
otoshi zuki (oh-toe-shee zoo-kee):
dropping punch
ippon ken zuki (ee-pone ken zoo-kee):
single-point fist punch
awase zuki (ah-wah-say zoo-kee):
U-punch
yama zuki (yah-mah zoo-kee):
mountain punch
tate zuki (tah-tay zoo-kee):
verticle punch
mawashi zuki (mah-wah-shee zoo-kee):
circular punch
nagashi zuki (nah-gah-shee zoo-kee):
flowing punch
teisho zuki (tay-show zoo-kee):
palm heel punch
yumi zuki (yoo-mee zoo-kee):
“bow” punch


Keri Waza : Kicking Techniques



mae geri keage (my gary key-ah-gay):
front snap kick
yoko geri keage (yoh-koh gary key-ah-gay):
side snap kick
ushiro geri (oo-shee-row gary):
back kick
mawashi geri (mah-wah-shee gary):
round kick
mae geri kekomi (my gary keh-koe-mee):
front thrust kick
yoko geri kekomi (yoh-koh gary keh-koe-mee):
side thrust kick
uchi mikazuki geri (oo-chee mee-kah-zoo-key gary):
inside crescent kick
soto mikazuki geri (soh-toe mee-kah-zoo-key gary):
outside crescent kick
kage geri (kah-gay gary):
hook kick
gyaku mawashi geri (g’yah-koo mah-wah-shee gary):
reverse round kick
fumikomi geri (foo-mee-koh-mee gary):
stomping kick
nami-ashi geri (nah-mee-ah-shee gary):
returning wave kick
tobi geri (toe-bee gary):
jumping or flying kick
nidan geri (nee-don gary):
double kick
ono geri (oh-no gary):
axe kick
fumikiri geri (foo-mee-kee-ree gary):
cutting kick
kansetsu geri (kahn-seh-t’soo gary):
kick to the knee
kesa geri (kay-sah gary):
“across” or diagonal kick
kesa mawashi geri (kay-sah mah-wah-shee gary):
diagonal round kick


Uchi Waza : Striking Techniques



tettsui uchi (tet-soo-ee oo-chee):
hammer-fist strike
uraken uchi (oo-rah-ken oo-chee):
back-fist/knuckle strike
hiraken uchi (here-rah-ken oo-chee):
flat fist/fore-knuckle strike
uchi shuto uchi (oo-chee shoo-toe oo-chee):
inside knife-hand strike
soto shuto uchi (soe-toe shoo-toe oo-chee):
outside knife-hand strike
haito uchi (high-toe oo-chee):
ridge-hand strike
uchi haito uchi (oo-chee high-toe oo-chee):
inside ridge-hand strike
shihon nukite (shee-hone new-kee-tay):
four point spear
nippon nukite (nee-hone new-kee-tay):
two point spear/fork
ippon nukite (ee-pone new-kee-tay):
single-point spear
tiesho uchi (tay-show oo-chee):
palm heel strike
kumade (koo-mah-day):
bear claw/hand
koko uchi (koe-koe oo-chee):
tiger-mouth strike
haishu uchi (high-shoo oo-chee):
back-hand strike
sieryuto uchi (say-re’oo-toe oo-chee):
ox-jaw hand strike
washide (wah-shee-day):
eagle-beak strike
hasami uchi (hah-sah-mee oo-chee):
scissor strike
wanto (wahn-toe):
sword arm strike
keito uchi (kay-toe oo-chee):
chicken-head strike
otoshi uchi (oh-toe-hee oo-chee):
dropping strike
furioroshi uchi (foo-ree-oh-row-she oo-chee):
downward swinging strike
kansetsu uchi (kahn-seh-t’soo oo-chee):
strike to a joint

Sunday, June 14, 2009

Rank Test Date Questionnaire

Dear Austin Shotokan Karate Members,

Please check your email for an important questionnaire regarding the next rank test.