Sunday, December 13, 2009

Lester Ingber's Shotokan Website

Lester Ingber's (8th Dan JKA) Shotokan Website

Lester Ingber's website (click here) is a goldmine of shotokan information. Many of the drill and exercizes that we have been practicing over the past 2 weeks are here...and much more.

2 comments:

Tenth Kyu said...

Thank you for sharing this wonderful information with us.

Osu!

Anonymous said...

Thank you 10th Kyu--please visit us often.

Gerald,

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