Lester Ingber's (8th Dan JKA) Shotokan WebsiteLester Ingber's website (click here) is a goldmine of shotokan information. Many of the drill and exercizes that we have been practicing over the past 2 weeks are here...and much more.
Lester Ingber's (8th Dan JKA) Shotokan Website
2 comments:
Thank you for sharing this wonderful information with us.
Osu!
Thank you 10th Kyu--please visit us often.
Gerald,
Blogmaster
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